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Self-Enquiry is the English translation for the Sanskrit term Atma Vichara .This meditation technique helps one to find the answer to the “Who am I?” question, which culminates with the intimate knowledge of our true Self, our true being. You must reject any verbal answers that may come, and use this question simply as a tool to fix your attention in the subjective feeling of “I” or “I am”. Papaji (H.W.L. Poonja) who was the spiritual catalyst behind Aum Rudraksha Designs used this meditation technique and variations of it.
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Agate is known for rebalancing and harmonizing body, mind and spirit. It also cleanses and stabilizes the aura, banishing negativity. Stimulates and strengthens our analytical capabilities, encouraging us to think clearly and concentrate upon the task at hand. Allows us to gain inspiration from spiritual words.
Amethyst gives one stability strength, inspiration and a true sense of peace. It enhances the immune system and is a blood purifier. It is good for your stomach and liver. It strengthens your spiritual power.
Aventurine are stones of comfort and balance. It protects, activates and clears the heart chakra. It treats heart problems and help stabilizing it. It also encourages regeneration.
Carnelian protects you from all kind of negativity. It will help to focus your mind, aids in decision making. It has a cooling effect on the body. It increases stamina and self confidence.
Crystal Quartz increases spiritual wisdom, insight and clarity of thought. Useful to heal emotional wounds. Increases intuition and amplifies prayers. Good for treating headaches, dizziness and general pain relief.
Jade is a symbol of purity and serenity. It is a protective stone that keeps the wearer from harm and bring harmony. It is believed to attract good luck and friendship. This stone stabilises your personality and encourages you to become who you really are.
- 4 mm Rudraksha
Amethyst
Aventurine
Blue Agate
Carnelian
Crystal Quartz
Korean Jade
Amethyst pendant
Cotton tassel
