Balasana is a resting pose. It is one of the most restorative and calming pose. It relieves your neck, back and hips.Your breath should be at slow pace and regulated when at this posture.
Blue Lace Agate is a gentle, calming stone that engenders tranquility. It helps find ways to achieve a higher level of awareness. As with all agates, it is a protective stone. Physically it has been used to aid with arthritis, headaches, digestive issues, growth, and bones. It provides strength and physical energy and may help treat the skin.
Jade is a symbol of purity and serenity. It is a protective stone that keeps the wearer from harm and bring harmony. It is believed to attract good luck and friendship. This stone stabilises your personality and encourages you to become who you really are. Jade is a cleansing stone, aiding the body’s filtration.