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This Rudrani Mala is designed specially for little hands, perfect for the tiny devotee's first steps into Meditation practice.
Teaching kids how to meditate can give them a jump start to accessing the many benefits of meditation. It has been scientifically proved that kids who practice mindfulness tend to develop positive traits such as increased self-control, better attentiveness in class, and more empathy and respect for others. In addition, meditation may help children manage challenging conditions such as stress, depression, ADHD and hyperactivity.
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama
Aligning all the chakras and balancing the yin/yang energies, it is stabilising and healing as well as grounding
Rudraksha 4mm :
Rudraksha 5.5mm to 7mm :
Rudraksha 8mm :