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Savasana is one of the most important postures in Yoga.
It allows you to shift your attention to your inner-self and help regenerating your mind and body after practicing. It lowers your blood pressure, have a calming effect and give your body the opportunity to absorb all of the benefits you worked out for.
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Rose Quartz serves to open the heart, enhance creativity, and heal emotional wounds and broken hearts. Considered the love stone, beneficial to the circulatory system and aids in relieving anxiety.
- 6.5 mm Rudraksha
Rose Quartz
