Sukhasana may seem as an easy pose but has many benefits for your body. It is a calming posture that helps lowering anxiety and eases the menstrual pain for women. It also helps opening your hips and strengthen your spine.
Citrine is known for stimulating the brain and strengthening the intellect, it promotes new ideas and creativity. Also known as a stone for abundance and prosperity, it can help you to acquire wealth and maintain it. It encourages joy and enthusiasm and is ideal for tired and drained bodies, boosting your energy. It benefits kidneys, bladder, stomach, pancreas and spleen.
Honey Opal is the good luck stone. It helps to express inner feelings of happiness and confidence. It strengthens awareness and intuition. It increases the ability to make money and encourages good work relationships.
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