The Root Chakra is the first Chakra. Its energy is based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life.
Garnet promotes vigor and vitality. It is a sexual stimulant as well. It Calms anger and increases will power. It stimulates circulation, especially in lungs, skin and intestines. It is also good for finance.
Ruby is an excellent stone for recharging your energy levels, and it stimulates your mind to be more positive and self-assured. It encourages vitality, sensuality and sexual energy. It allows you to see your own strength, and your creative potential from a heart based perspective.