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Vedic meditation begins with the Vedas, ancient religious texts from India that serve as the foundation of Hinduism and yoga. Yoga as a complete practice is based on the Yoga Sutras, which was later simplified into an easy-to-digest framework known as the 8 Limbs of Yoga. One of those limbs is dhyana, or meditation. Unlike what many believe, yoga is a lifestyle that includes much more than just the physical practice, where meditation and enlightenment are the ultimate goal.
Amber pacifies the mind, protecting you from mental imbalance. It protects against black magic or evil spirits. It is good for any throat problem. Lifts ones heaviness of burdens allowing happiness and strengthening of the heart. Amber is said to assist in manifesting one’s desires and heighten intellectual abilities; clarity of thought and higher wisdom.
Amethyst gives one stability strength, inspiration and a true sense of peace. It enhances the immune system and is a blood purifier. It is good for your stomach and liver. It strengthens your spiritual power.
Citrine is known for stimulating the brain and strengthening the intellect, it promotes new ideas and creativity. Also known as a stone for abundance and prosperity, it can help you to acquire wealth and keep it. It encourages joy and enthusiasm and is ideal for tired and drained bodies, boosting your energy. It benefits kidneys, bladder, stomach, pancreas and spleen.
Crystal Quartz increases spiritual wisdom, insight and clarity of thought. Useful to heal emotional wounds. Increases intuition and amplifies prayers. Good for treating headaches, dizziness and general pain relief.
Garnet is a stone of truth, purity, love, passion and compassion. It is used to enhance sexuality, sensuality and intimacy. It also promotes vigour, vitality and calms anger increasing will power. Garnet opens up the heart, assisting in building one’s self-confidence and is commonly considered a good stone for successful business ventures.
Peridot is a happy stone and powerful cleanser. It alleviates jealousy, resentment, spite and hatred. It adds light and brightness to life and strengthens tolerance. It is good for maintaining romantic relationships. It helps kidney, liver and asthma.
Turquoise strengthens whole body, promotes absorption of nutrients, tissue regeneration and circulation. It protects from harmful environmental pollutants and poisons. It saves the wearer from problems on a journey or adventure. It destroys hatred and increases love.