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Vipassana is a Pali word that literally means “insight into reality”. It is a traditional Buddhist practice. The Vipassana meditation involves observation of breathing and contemplation. To focus your attention on the real flow of your breath. When one has thus gained “access concentration”, the attention is then turned to the body sensations. One observes the objects of awareness without attachment, letting thoughts and sensations arise and pass away, understanding the impermanence. As a result, equanimity, peace and inner freedom is developed.
Amber pacifies the mind, protecting you from mental imbalance. It protects against black magic or evil spirits. It is good for any throat problem. Lifts ones heaviness of burdens allowing happiness and strengthening of the heart. Amber is said to assist in manifesting one’s desires and heighten intellectual abilities; clarity of thought and higher wisdom.
Amethyst gives one stability strength, inspiration and a true sense of peace. It enhances the immune system and is a blood purifier. It is good for your stomach and liver. It strengthens your spiritual power.
Citrine is known for stimulating the brain and strengthening the intellect, it promotes new ideas and creativity. Also known as a stone for abundance and prosperity, it can help you to acquire wealth and keep it. It encourages joy and enthusiasm and is ideal for tired and drained bodies, boosting your energy. It benefits kidneys, bladder, stomach, pancreas and spleen.
Crystal Quartz increases spiritual wisdom, insight and clarity of thought. Useful to heal emotional wounds. Increases intuition and amplifies prayers. Good for treating headaches, dizziness and general pain relief.
Garnet is a stone of truth, purity, love, passion and compassion. It is used to enhance sexuality, sensuality and intimacy. It also promotes vigour, vitality and calms anger increasing will power. Garnet opens up the heart, assisting in building one’s self-confidence and is commonly considered a good stone for successful business ventures.
Peridot is a happy stone and powerful cleanser. It alleviates jealousy, resentment, spite and hatred. It adds light and brightness to life and strengthens tolerance. It is good for maintaining romantic relationships. It helps kidney, liver and asthma.
Turquoise strengthens whole body, promotes absorption of nutrients, tissue regeneration and circulation. It protects from harmful environmental pollutants and poisons. It saves the wearer from problems on a journey or adventure. It destroys hatred and increases love.