By taking the time to stop and appreciate who you are and what you've achieved, including the mistakes you have made in the past, you actually can enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments.
This is the stone of awareness. It will give you a calming energy and will help you relieving stress. It is good for sleeping and meditation. It actually prepare you for receiving wisdom. It releases emotional pain from past lives. It assists to balance calcium levels, aiding teeth and bones.