OUR BLOGS
Our Blog Posts
SPIRITUALITY IS A LIFESTYLE
New Year, Old Truths: 4 Ancient Teachings to Start Your Year Right
As the new year begins, timeless wisdom can guide us toward a more meaningful life. Embrace your struggles as opportunities for growth (Rumi), stay present in the moment (Buddha), recognize happiness within yourself (Ramana Maharshi), and find balance in stillness instead of constant busyness (Socrates). These teachings help start the year with clarity, peace, and intention.
View Details
Reflecting on the Year: How to Look Back Without Getting Stuck
Year-end reflection helps you see your growth and gain clarity for the future. Try short, mindful practices, write by hand, note one story per month, and reflect with kindness. Small, intentional reflections make it easier to appreciate progress and step into the new year with peace.
View Details
The Art of Thoughtful Giving, Gifts That Speak from the Heart
As the gift-giving season approaches, it’s the perfect time to start planning and preparing. A mindful approach to holiday shopping helps you avoid last-minute stress and focus on what truly matters—heartfelt connections with your loved ones.
View Details
Your Sacred Space Awaits: How to Design and Energise Your Personal Retreat
A sacred space is a personal sanctuary where you can reconnect with yourself, find calm, and recharge. Whether a cozy corner at home or a peaceful outdoor spot, it’s a place for reflection, mindfulness, and relaxation. Personalizing it with meaningful items, setting intentions, and maintaining its energy through cleansing and mindful practices helps create a nurturing retreat for your mind, body, and spirit.
View DetailsCannot Find Your Answer?
