Practice Self-Care on Valentine's Day

Practice Self-Care on Valentine's Day

What better chance than Valentine’s Day to focus on yourself practicing some more self-love and compassion to your soul and being.

There are many ways to have fun, but always remind you that you have to give yourself some much needed self-care and me-time.  


 Open yourself to love, and trust.

Today, be a bit more open Valentine. Enjoy the atmosphere, Let the compliment land, and embrace them. Be sensitive and aware, let your feelings warm your heart.

 Feed your soul and listen more than you talk. Take time to feel, to observe everything and yourself in particular. Be the good and do the good.

 Embrace the Inner Divinity within you, this powerful energy vibrating that reminds you that you are much more than your body, your mind and your emotions. You are one with the Universe. Stand up and express the divinity within you. You will be surprised how love is powerful.


 This is your day, make it special.


Awaken with gratitude. Every single day should start with kindness. Know how your habits will support your health and well-being.

Take time to do what you love today. Many of us are so busy with work, daily tasks and obligations, that often there is no time left over to do something that you enjoy.

 We all instinctively know that when we take time for ourselves to pursue our passions, to meditate, breeze and relax, to do what we love, we feel happier and healthier. Taking time for yourself allows you to de-stress, clear your mind and rejuvenate. It helps you to renew, heal, and create peaceful energy into your mind, spirit and body. You become smoother, lighter, you become grateful of the simple things. 

Enjoy the Day of Love to take new resolutions on your self-care habits..


Happy Valentine’s Day.






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